Take Two Aspirin and quit Sulfites in the morning

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Take Two Aspirin and quit Sulfites in the morning

Wednesday, 10 February 2010 13:00

Medical Weight Loss Newsletter | Daily Dose There are numerous studies that prove that Sulfites in our food can be a trigger to cluster, tension, or migraine headaches. Of particular concern is the effect of this food on our kids. Although there are a number of triggers that can cause headaches, Sulfites seem to be of particular concern. Cheese, MSG, additives, aspartame, and some ice creams do trigger headaches in susceptible individuals.

Another substance that is particularly high in cheese is glutamate. In people who had a headache that was triggered by cheese, those individuals had an increase in glutamate levels in the brain that actually increased with the onset of the headache and decreased with the resolution of the headache. This process of increasing glutamate levels in the brain is also called excitotoxicity. This process can actually be quite damaging to the brain. There are very specialized fields that involve the study of Excitotoxins. This toxins have been linked to an increase incidence of degenerative brain disorders such as Parkinson's and Alzheimer's diseases.

Sulfite is also known for inhibiting an enzyme that, once inhibited, will cause an asthmatic attack. In conjunction with glutamate, there is a significant increase in additive allergies and food sensitivities that trigger a severe asthmatic attack. The two of them working together, sulfite and glutamate, significantly increase toxicity, disease, allergies and misery upon ourselves and our kids.

These are the facts and we need to make sure that we understand these things. Because if we don't know the possible causes of disease, then how do we expect to feel better?

If you have been in my office in the past 2 years, you understand my passion for Wellness and Health. I have personally improved my health tremendously. I have new energy, focus, less aches and pains, and I have maintained my weight loss for years. You see, weight loss is just a side effect to getting control of your Health and Wellness.

If you know of anyone that can benefit from our Daily Dose, please pass this message on. I'll even give you $10 if you do! Click the link to see how.

We are going to get a conversation going on my fan page on Facebook, Twitter, and my blog. Zach is getting our new blog site up and running that should be up by the end of next week. This is going to be our conversation. I am going to tell you about the hundreds of patients that have "your" story! I invite you to join in on the sharing on the blog. Let's get the conversation started. We have got to get the message out there that it is time to take charge of our own health. I am sorry to say, but doctors are not going to be able to help you in the long run. It has to start with you. Otherwise, the doctors are only mopping the floor while the sink is over-flowing. Start with yourself. Let me show you how to turn off the faucet and keep the sink from over-flowing! It is NO good just to keep mopping the floor because eventually you are going to run out of mops. Let's get the conversation going about the sink!

I will see you on Facebook! Keep an eye out for our new blog!

Dr. Haendiges

Comments

0 #2 2010-02-13 08:20

Thanks to YOU 2 years ago, you diagnosed me with Interstitial Cystitis while prepping for my hysterectomy. Working with you and Dr. Harshman, I have learned of several foods (cheese being the BIG one) that aggravate my IC. After eliminating the offensive foods, not only does my bladder feel better, but my joints quit hurting, headaches went away, and my life-long IBS miraculously went away! At 45 years old, my life changed! All from my diet and you were the ONLY doctor who figured it out for me! Thanks so much! I love cheese, but will NEVER eat it again!

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0 #1 2010-02-10 15:36

I would have never thought that Cheese of all things could cause a headache! Thank you, I know that I suffer from headaches and my father does too, and cheese is one of both of our favorite snacks!I'll have to pass the information along!

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Research proves that we do not have all of the essential minerals and vitamins in our food. In fact, we are no longer eating our "designed" diet. As Hunters and Gatherers, we are now only hunting at the grocery store. We consume tons of garbage a year and expect our bodies to operate just fine. I ask you this question: "What is the difference between food and medicine?' If I gave you a cheeseburger straight out of the bag, you most likely would eat it. However, if I handed you 5 pills, even from me, most likely you would not take them! Food is medicine!

Do you ever experience side effects from medicine? Sure, it is possible. Have you ever thought that maybe the reason you don't feel well is because you don't eat well. Would you expect your car to run great if you put in bad gas? Of course not! Then why, might I ask, do you expect "your engine" to run great? It really is kind of silly, isn't it?

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